What’s a garden without flowers? These beauties liven up wherever they are planted and studies have even linked flowers with elevated mood and decreased stress (via Rutgers Magazine). With this line of thought, it’s high time to revisit the concept of flower power. .
It’s true that many flowers carry a small punch of various nutrients and vitamins, that being said, you would need to eat plenty of these pretties before really reaping the rewards of these nutrients. There are a few medicinal flowers here and there that have an exceptionally beneficial effect on the body.